Monthly Archives: January 2026
For a long time, I thought trust was something I decided.What I learned instead was this:my breath knew long before my mind did. I didn’t learn this through belief or discipline.I learned it the way the body learns anything true —by noticing when it is free,and by not interfering when it is. There was relief in that realisation.Not because life suddenly became easy,but because something inside me stopped having to prove it knew what to do. When breath becomes authority,trust…..
A reflection from the new year I came here to write an end-of-year post, and the page wouldn’t open. At first, it felt like a simple technical issue — something an IT person would eventually resolve. But as I sat with it, I recognised the moment for what it was. A pause.A threshold.An invitation to stand still rather than push forward. Looking back, this is how the past year moved for me. Not through loud conclusions or dramatic resets —…..
